September 14, 2018
Doctors confirm that stress can do so many other things than just make you feel exhausted. In the long run it can also cause a wide variety of health problems, many of which can be quite serious. So at the end of a really tiring day or week, it is a good idea for you to undergo relaxation therapy Orlando experts are providing. Do so and you can spare yourself from having to battle the many problems mentioned below.
High blood pressure. You may not know it but being stressed all the time can cause your blood pressure to become elevated. Such fact can only be revealed the moment that you pay your doctor a visit and he or she checks your blood pressure. Having high blood pressure all the time can slowly cause damage to your eyes, kidneys and various organs. It can also significantly increase your risk of having heart disease.
Cardiovascular disease. Across the planet, cardiovascular disease is regarded as the number 1 killer. So many things can increase your chance of ending up with it, and one of them is being constantly stressed. That is why you should look for ways to lower your stress levels most especially if cardiovascular disease runs in the family.
Elevated blood glucose levels. Hormonal imbalance can stem from stress, and it's something that can trigger a number of problems to strike such as high glucose in the blood. Doctors say that having abnormal levels of glucose in your bloodstream may put you at risk of developing diabetes. If poorly managed, so many problems can result from diabetes and some of them are blurring of vision, nerve pain, kidney damage and increased cardiovascular disease risk.
Gastrointestinal issues. If you are constantly stressed, you may notice frequent bouts of heartburn, stomachache, excess gas and diarrhea. It doesn't really come as a big surprise because stress can in fact hamper the proper functioning of your gastrointestinal tract. It may also exacerbate problems such as irritable bowel syndrome and acid reflux.
Anxiety and depression. Stress can leave you mentally exhausted and such can be quite obvious. Sadly, the negative mental effects of constant stress do not stop there. According to doctors, it is also something that can cause you to end up with anxiety disorders. You may also be at risk of battling depression one day because of it. Severe anxiety and depression have to be managed with the assistance of a mental health care professional.
Chronic pain. Someone who is constantly stressed may experience all kinds of body aches and pains. Such can range anywhere from headaches, lower back pain to muscle soreness. Unfortunately, the intake of painkilling drugs all the time is not the best solution as they are known to cause different side effects and risks.
Accelerated aging. Anybody who is beauty conscious should definitely keep stress to a minimum. According to skin care specialists, high levels of stress can definitely speed up the skin's aging process. Such can cause the premature appearance of fine lines and wrinkles. It is also known to cause severe hair fall that can lead to balding.
High blood pressure. You may not know it but being stressed all the time can cause your blood pressure to become elevated. Such fact can only be revealed the moment that you pay your doctor a visit and he or she checks your blood pressure. Having high blood pressure all the time can slowly cause damage to your eyes, kidneys and various organs. It can also significantly increase your risk of having heart disease.
Cardiovascular disease. Across the planet, cardiovascular disease is regarded as the number 1 killer. So many things can increase your chance of ending up with it, and one of them is being constantly stressed. That is why you should look for ways to lower your stress levels most especially if cardiovascular disease runs in the family.
Elevated blood glucose levels. Hormonal imbalance can stem from stress, and it's something that can trigger a number of problems to strike such as high glucose in the blood. Doctors say that having abnormal levels of glucose in your bloodstream may put you at risk of developing diabetes. If poorly managed, so many problems can result from diabetes and some of them are blurring of vision, nerve pain, kidney damage and increased cardiovascular disease risk.
Gastrointestinal issues. If you are constantly stressed, you may notice frequent bouts of heartburn, stomachache, excess gas and diarrhea. It doesn't really come as a big surprise because stress can in fact hamper the proper functioning of your gastrointestinal tract. It may also exacerbate problems such as irritable bowel syndrome and acid reflux.
Anxiety and depression. Stress can leave you mentally exhausted and such can be quite obvious. Sadly, the negative mental effects of constant stress do not stop there. According to doctors, it is also something that can cause you to end up with anxiety disorders. You may also be at risk of battling depression one day because of it. Severe anxiety and depression have to be managed with the assistance of a mental health care professional.
Chronic pain. Someone who is constantly stressed may experience all kinds of body aches and pains. Such can range anywhere from headaches, lower back pain to muscle soreness. Unfortunately, the intake of painkilling drugs all the time is not the best solution as they are known to cause different side effects and risks.
Accelerated aging. Anybody who is beauty conscious should definitely keep stress to a minimum. According to skin care specialists, high levels of stress can definitely speed up the skin's aging process. Such can cause the premature appearance of fine lines and wrinkles. It is also known to cause severe hair fall that can lead to balding.
About the Author:
You can get fantastic tips for picking a massage therapist and more information about a professional who offers relaxation therapy Orlando services at http://www.soothingmovesmassage.com/about now.
0 comments:
Post a Comment