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Avoiding Complications Via The Recommended Head Position For Sleep Apnea

By Diane Howard


At any give time, it's very important for the body's various tissues and organs to be supplied with all the oxygen molecules that they necessitate. Sadly, there is a sleeping disorder that can hinder such, and that is why health experts regard it as something very serious. Maintaining proper head position for sleep apnea is highly recommended in order to ward off the many complications linked to it.

Such condition can stress out your body a lot as it can keep you from having a restorative kind of sleep per night. This is why your blood pressure readings may wind up higher than normal. Having high blood pressure or hypertension can damage your heart and various other components of the cardiovascular system. Failure to manage it accordingly can significantly increase your stroke or heart attack risk.

Having high blood pressure all the time is known to cause massive damage to the kidneys, too. The problem with this is that the kidneys are incapable of regenerating themselves. Eventually, what's called end-stage renal disease may come into being. This requires the affected individual to regularly go through dialysis or undergo kidney transplant in order for him or her to stay alive.

Suffering from the sleeping disorder is regarded as a risk factor for heart disease. It is touted as one of the most widespread and also deadliest diseases on the face of the planet. In fact, heart disease is considered as the number one killer in so many countries such as the United States. There is no available treatment for it, but health authorities say that heart disease is actually highly manageable.

Certain factors can make it extremely difficult for you to manage heart disease effectively to keep it from progressing. Taking the necessary steps in order to deal with them is very important. Not getting enough exercise, eating unhealthy kinds of food, smoking cigarettes, consuming alcohol excessively, being constantly stressed and having sleep apnea are some of those factors.

Being diagnosed with the sleeping disorder is also known to raise one's risk of ending up with diabetes. That's because insulin resistance can stem from failure to get 7 to 9 hours or relaxing sleep every single night. Health experts confirm that insulin resistance can cause the levels of glucose in the blood to increase dramatically. Everyone is well-aware of the fact that high blood glucose is the root cause of diabetes.

One of the most serious diseases on the face of the planet is diabetes. It's because scientists do not have any cure for it. This is the reason why diabetes is a health-related problem that's lifelong. Effectively putting the said disease under control is very important so that its various complications can be prevented.

Unnecessary gaining of weight is a problem that may stem from sleep apnea, too. It can be blamed on mood swings and increased hunger associated with not getting enough shut-eye every single night. Health authorities say that being obese or overweight is also something that can in fact trigger or worsen the condition.




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