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Dealing With The Many Symptoms Of Osteoarthritis Via Qigong Therapy

By Michael Nelson


Health experts confirm that there are more than a hundred forms of arthritis known to man. A form that's bugging a lot is referred to as osteoarthritis. This article will get you introduced to what's called qigong therapy, which is proven effective for dealing with the various symptoms of osteoarthritis minus the intake of drugs.

In a nutshell, osteoarthritis is damage to the joint tissue. This is usually brought about by the passing of time. It's exactly due to this reason why age is regarded as a risk factor for osteoarthritis. The older you get, the higher your risk of waking up with osteoarthritis in the future.

Sadly, it's not just the elderly that osteoarthritis can pester. Doctors admit that there are a few other known risk factors for it. One of those is having excess pounds. Because the joints of someone who is overweight or obese are constantly stressed, it's very much likely for osteoarthritis to affect his or her weight bearing joints one day.

A trauma to the joint is a risk factor as well. There's a huge possibility for you to one day encounter osteoarthritis if you are into fitness or sports and you hurt one of your joints such as the knee or lower back. This can happen even after complete healing from the joint injury is attained.

Sorry to say, health experts admit that this form of arthritis runs in families. Needless to say, you may battle it one day in the future if you have relatives who are diagnosed with it. Scientists learned that some genes that can be inherited by an offspring from his or her parent can increase osteoarthritis risk considerably.

Osteoarthritis, unfortunately, cannot really be cured. Once it comes into being, it can affect you for as long as you are breathing. The joint disease is also regarded as something that's progressive. So in other words, the passing of years can cause it to worsen.

Fret not because it is very much possible to considerably slow down the disease's progression. Getting rid of excess body pounds is one of the things that may be done. Also effective for delaying the worsening of osteoarthritis is staying physically active.

When it comes to managing its various symptoms, there are drugs recommended for it. These pharmaceutical remedies provide results by controlling inflammation, which is the one that causes a joint afflicted with osteoarthritis to feel achy. Sadly, taking these drugs on a regular basis is a terrible idea. That's because they're notorious for causing a bunch of unwanted side effects. What's more, various scientific reports say that taking high dosages of these drugs are linked to some health risks, so many of which are rather serious like liver and kidney damage.

Qigong is one of the most sought after natural solutions for osteoarthritis. Actually, it's exercise and martial arts from ancient China. Currently, it is also popular among those who wish to get rid of their chronic stress, clinical depression and anxiety disorder.

Why it works impressively is because it keeps the joints movable. It also encourages weight loss, which is extremely beneficial for anyone who is afflicted with osteoarthritis. Qigong also helps in controlling inflammation.




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