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Make Your Skin Ready for Winter

Switch to mild cleaning agents
Choose moisturizing bath gels, body cleansers and facial cleansers that cleanse and soften your skin while maintaining natural moisture. Be sure to apply a moisturizer immediately after bathing or washing the skin so that the pores absorb moisture and keep it longer. "Preferably use oil-based moisturizers instead of water, because the oil creates a protective layer on the skin that retains more moisture," says the beauty expert.

Pass the hot baths.
Treating in a hot bath may look attractive and wonderful on a cold winter morning, but it can damage your skin. Hot water steals moisture from the skin and dries it out and becomes slow. "Instead, take hot showers using a moisturizing shower gel, oatmeal or baking soda and moisturize with a lotion later," says dermatologist Dr. Sirish Singhani. Finally, it will soothe your skin. For extra dry skin, start using a lotion containing cocoa butter for rich hydration.

Restore your skin
Foods that contain more omega-3 fatty acids are good for your heart and keep your skin healthy from the inside out. Incorporate foods such as salmon, tuna, walnuts and flaxseed into your diet; They will help increase natural oils and hair. Also, be sure to drink plenty of water; Hydration of the body from the inside helps prevent dryness of the skin.

Protects the skin from the elements
If you spend a lot of time outdoors in adverse weather conditions, cover your skin with petroleum jelly. Rubbing the exposed parts of the skin with gelatin protects it from cold and wind. In addition, getting dressed is extremely important. Put on layers of clothing so that you can warm the body as needed. Add scarves and gloves (if necessary) to protect the body parts usually exposed.

Do not stop wearing sunscreen
Your skin will always be open to the sun, whether it's a sunny day or a winter afternoon. Put on sunscreen with an SPF of at least 15 to prevent skin damage. Apply it about 30 minutes before leaving and put on a new coat every 2 hours, in case you plan to stay outside longer. "When you apply sunscreen directly to the skin, many people experience a burning sensation, which is a sign of having dry skin," says Singh. To cope with this anxiety, you can opt for a sunscreen with an extra moisturizer.

Protect your hands and heal your heels
Since you use your hands all day, broken and cracked skin on your hands can be a problem. Washing your hands often can keep germs at bay, but it wreaks havoc on the moisture level of your skin. Wash your hands with cold or lukewarm water and use mild soap. Dry your hands and immediately use a moisturizer to recover lost moisture. Also, if you are used to washing your hands frequently during the day, try using a hand sanitizer instead. When it comes to your feet, do not forget the pedicures. In case you do not take care of your feet, you may suffer from dry and cracked heels, which can be painful. "Like your hands and your face, even your feet must be hydrated.Before going to bed, cover your feet with Vaseline, cover them with socks and leave them covered until morning," says Dr. Akriti Kochar, beauty and expert makeup, Oriflame. Do it at least once a week to keep your feet soft throughout the season.

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