October 31, 2018
Each time you consume something that isn't liked by your digestive system, it's for certain that all sorts of unpleasant symptoms will show up. A belly ache is one of the most nagging of the bunch. Worry not because dealing with it can be done in a number of all natural ways. If you wish to learn some tips on attaining food allergy stomach pain relief without having to pop a medication in your mouth that can cause side effects, just keep on reading.
Have ginger tea. Other than an achy belly, ginger tea is also admired for its superb ability to alleviate so many other digestive problems. A few examples of those are loss of appetite, vomiting and nausea. Ginger tea provides impressive results as it possesses anti inflammatory capabilities. What's more, it also has amazing antimicrobial properties.
Give chamomile tea a try. One more herbal drink that you may brew and consume as soon as you feel that your belly is achy is chamomile tea. According to digestive system experts, chamomile tea impresses by relaxing the smooth muscles of the gastrointestinal tract. If your painful tummy is keeping you from getting a good night's sleep, it is a wonderful idea for you to drink a cup of it in bed.
Drink peppermint tea instead. There is one more herbal beverage that you may count on, and that's peppermint tea. For a long time now, traditional healers highly suggest this for alleviating a stomachache and a few other digestive issues.
Snack on a piece of banana. There are moments in which an aching belly is the result of heartburn. This is a symptom can be blamed on gastric acids wreaking havoc to the lining of the esophagus. Banana can be regarded as an all natural antacid. In addition, it also alleviates pain stemming from esophageal irritation.
Munch on a red apple. Another fruit that has the ability to neutralize unwanted gastric acids is a red apple. Make sure that it is completely ripe for best results. Stay away from an apple that is green in color. According to experts in nutrition, green apple is actually acidic. It's for this reason why consuming it can cause exacerbation of a tummy ache due to heartburn.
Consume water with a little apple cider vinegar in it. A very popular home remedy for a belly ache is apple cider vinegar. However, using it requires dilution beforehand. Reach for a glass of water and add a tablespoon of apple cider vinegar in it. Stir very well and take using a straw to keep your pearly whites from winding up eroded. By the way, check that the apple cider vinegar you are about to employ is unfiltered and also organic.
See to it that you consult a physician if you believe that your painful belly can be blamed on an allergic reaction to some types of foods and beverages. Getting a diagnosis is a must as it lets you know which solutions are appropriate for it. Obtain immediate medical attention if the stomachache you are experiencing is accompanied by the likes of wheezing, shortness of breath, skin itching, dizziness, and swelling of the lips, tongue or throat.
Have ginger tea. Other than an achy belly, ginger tea is also admired for its superb ability to alleviate so many other digestive problems. A few examples of those are loss of appetite, vomiting and nausea. Ginger tea provides impressive results as it possesses anti inflammatory capabilities. What's more, it also has amazing antimicrobial properties.
Give chamomile tea a try. One more herbal drink that you may brew and consume as soon as you feel that your belly is achy is chamomile tea. According to digestive system experts, chamomile tea impresses by relaxing the smooth muscles of the gastrointestinal tract. If your painful tummy is keeping you from getting a good night's sleep, it is a wonderful idea for you to drink a cup of it in bed.
Drink peppermint tea instead. There is one more herbal beverage that you may count on, and that's peppermint tea. For a long time now, traditional healers highly suggest this for alleviating a stomachache and a few other digestive issues.
Snack on a piece of banana. There are moments in which an aching belly is the result of heartburn. This is a symptom can be blamed on gastric acids wreaking havoc to the lining of the esophagus. Banana can be regarded as an all natural antacid. In addition, it also alleviates pain stemming from esophageal irritation.
Munch on a red apple. Another fruit that has the ability to neutralize unwanted gastric acids is a red apple. Make sure that it is completely ripe for best results. Stay away from an apple that is green in color. According to experts in nutrition, green apple is actually acidic. It's for this reason why consuming it can cause exacerbation of a tummy ache due to heartburn.
Consume water with a little apple cider vinegar in it. A very popular home remedy for a belly ache is apple cider vinegar. However, using it requires dilution beforehand. Reach for a glass of water and add a tablespoon of apple cider vinegar in it. Stir very well and take using a straw to keep your pearly whites from winding up eroded. By the way, check that the apple cider vinegar you are about to employ is unfiltered and also organic.
See to it that you consult a physician if you believe that your painful belly can be blamed on an allergic reaction to some types of foods and beverages. Getting a diagnosis is a must as it lets you know which solutions are appropriate for it. Obtain immediate medical attention if the stomachache you are experiencing is accompanied by the likes of wheezing, shortness of breath, skin itching, dizziness, and swelling of the lips, tongue or throat.
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