Violence is a problem that is present in virtually all parts of the world. For some people, it is a regular encounter. The perpetrator of a violent crime could be anyone; a stranger, a marriage partner, a close relative or even a colleague at school or at work. When considering self defense Sandy UT residents need to have a number of things in mind.
Avoiding a confrontational situation will, without a doubt be better than getting into one. There are a number of dangerous situations that many people get into while they could easily have avoided them. For instance, an individual visiting a place associated with violence is putting themselves at unnecessary risk. The same can be said of one who remains in an abusive relationship.
In some cases, however, victims of violence find themselves between a rock and a hard place. It is difficult for them to avoid their attackers because they stand to lose so much. When running is not an option, fighting is. There are several skills that one can acquire to protect themselves and we will look at a few of them.
One of the easiest ways is to learn how to manage the situation before it gets out of hand. If the attacker attempts to touch you, you need to be assertive and to ask them to back off. Be as loud as you can and push them back. This communicates to them both verbally and non-verbally that you are not an way target. It also acts as a call for help.
Many attackers will approach their victim because they believe that they have an advantage. This may be because of their bigger body size or they may be wielding a weapon. Your only chance is to spring a surprise on them. You need to target a delicate area and to strike fast and hard before they get full control of you. The eyes should be your priority. Use a pepper spray if you have one or poke with your fingers.
The other areas that can be taken advantage of include the groin, nose and the knees. The choice will largely depend on how the attacker is positioned. Go for the easiest part to reach so that you do not compromise your position. Kick the knees rather than punching the nose if they are a bit far from you.
In the event that you are overpowered, pretend to give in. This may be necessary especially in cases of sexual assault where attackers aim to make their victims get to this point. They will lose their grip believing that the fight in you is finished. Strike as hard as you can targeting the eyes or the groin and take your chance to flee.
Self defence skills are necessary for everyone living in the world today. Violence is everywhere and can affect anyone. Attackers may have an advantage in body size and weapons but what will save the victim is a good strategy. If you have the time and money, you may enrol in a class of martial arts to get an all rounded training in self defence.
Avoiding a confrontational situation will, without a doubt be better than getting into one. There are a number of dangerous situations that many people get into while they could easily have avoided them. For instance, an individual visiting a place associated with violence is putting themselves at unnecessary risk. The same can be said of one who remains in an abusive relationship.
In some cases, however, victims of violence find themselves between a rock and a hard place. It is difficult for them to avoid their attackers because they stand to lose so much. When running is not an option, fighting is. There are several skills that one can acquire to protect themselves and we will look at a few of them.
One of the easiest ways is to learn how to manage the situation before it gets out of hand. If the attacker attempts to touch you, you need to be assertive and to ask them to back off. Be as loud as you can and push them back. This communicates to them both verbally and non-verbally that you are not an way target. It also acts as a call for help.
Many attackers will approach their victim because they believe that they have an advantage. This may be because of their bigger body size or they may be wielding a weapon. Your only chance is to spring a surprise on them. You need to target a delicate area and to strike fast and hard before they get full control of you. The eyes should be your priority. Use a pepper spray if you have one or poke with your fingers.
The other areas that can be taken advantage of include the groin, nose and the knees. The choice will largely depend on how the attacker is positioned. Go for the easiest part to reach so that you do not compromise your position. Kick the knees rather than punching the nose if they are a bit far from you.
In the event that you are overpowered, pretend to give in. This may be necessary especially in cases of sexual assault where attackers aim to make their victims get to this point. They will lose their grip believing that the fight in you is finished. Strike as hard as you can targeting the eyes or the groin and take your chance to flee.
Self defence skills are necessary for everyone living in the world today. Violence is everywhere and can affect anyone. Attackers may have an advantage in body size and weapons but what will save the victim is a good strategy. If you have the time and money, you may enrol in a class of martial arts to get an all rounded training in self defence.
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