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Trauma Therapy New Haven CT; Understanding How Trauma Triggers Depression

By Deborah Cox


The debilitating symptoms of trauma are something that most people, not even the strong ones are ready to handle. If you have experienced a traumatic event, you may experience frequent episodes of anxiety and overwhelming vulnerability. These feelings unfortunately make many patients to shy away from seeking the much needed help. If you have decided to seek trauma therapy New Haven CT is a good place to begin your hunt for top rated counselors.

After an ordeal, the body and mind goes into shock and what transpires after this may differ from patient to patient. There are those that will instantly begin suffering from the symptoms of trauma, while others will block out what they feel for months or years before the start getting recurrent flashbacks and nightmares. At this point, a patient gets desperate to repress the painful feelings and recollections and he or she may start using alcohol or drugs.

Even the finest psychologist in the entire world cannot make you forget an event. The professional can even so help you to cope with your situation. Before a treatment strategy is designed, the counselor will first evaluate your needs. Everyone reacts differently to a traumatic experience and this makes it vital for a personalized treatment plan to be devised.

What is beyond debate is that a huge burden will be taken off your shoulders once you seek therapy. The specialist will help you find healthy methods of dealing with your feelings. Patients are ultimately able to replace negative thoughts with positive ones and this saves them from allowing a traumatic life event to cause depression.

Untreated shock can easily turn into depression. Trauma makes a patient to have negative moods and emotions and things can easily get out of hand if the much needed help is not sought after. After a while, a patient may begin to feel hopeless, worthless and intensely sad and these are the symptoms of depression.

Events that cause mental, physical or emotional harm are traumatic. A patient can even suffer from shock if he or she experiences an event that causes suffering to another individual. If you experienced a traumatic life event, you need to get well acquainted with how untreated trauma can trigger depression.

Trauma leaves one feeling anxious and sad. The state of mind affects the response one has to other stressful situations that are quite normal in life. After an ordeal, most patients become unable to lead productive lives and this can impact their jobs as well as their relationships. This, combined with wanting to remain isolated could leave a trauma patient at risk of suffering from other mental disorders like depression.

Finding the right mental health professional is important. A competent expert can provide individual sessions and even connect you with a support group that will make you understand that you are not suffering alone. You can start your research online and check out the blogs and reviews of various local therapists. Meet potential experts for consultation and affirm that you are comfortable with the environment that is offered. It remains crucial for you to be fully dedicated to your sessions and to restoring your good mental health.




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