December 22, 2018
Osteoarthritis is a long term inflammation of the joints. Contrary to popular belief, it's not just old people that can suffer from it but everybody else. There are many OTC and prescription painkillers available for the said disease. Sadly, they are known to come with adverse side effects as well as health risks. It's a good thing that so many all natural alternatives for painkillers are available for those who are constantly bugged by osteoarthritis. Below are the best teas for pain management Carm health practitioners are suggesting everyone to give a try.
Ginger tea. Leading the list of herbal beverages for reducing aching and swelling brought about by osteoarthritis is ginger tea. That's because every cup of it is flooded with anti inflammatory compounds. Actually, this is a well known home remedy for a number of problems related to the digestive system. Aside from osteoarthritis, it's also good for indigestion, acid reflux, abdominal cramping, excess gas and diarrhea.
Turmeric. Related to ginger, turmeric is a very popular Middle Eastern and Asian culinary spice that you may count on each time your joints feel achy and look swollen. It's usually brewed into tea. However, traditional healers also recommend for it to be administered topically most especially if immediate relief from osteoarthritis is warranted.
Rose hip. A cup of this herb is primarily used for having the immune system bolstered. It is capable of doing that because it's loaded with vitamin C. Having a serving of it on a regular basis is ideal for anyone who always seems to suffer from infections. Since rose hip also has superb anti inflammatory properties, you may count on it if your osteoarthritis is keeping you from having an enjoyable day.
Willow bark herbal tea. For so many years now, willow bark is used by traditional healers for managing different kinds of body aches and pains. Brewed into tea, it's ideal for individuals who are bugged by osteoarthritis. That's because the medicinal herb is capable of putting joint inflammation under control.
Stinging nettle tea. Despite of what it's called, stinging nettle is very good for aching joints. It's exactly for this reason why taking it in tea form is recommended for people with osteoarthritis. By the way, stinging nettle is also used for reducing the blood pressure and blood sugar levels. It helps deal with an enlarged prostate, too.
Hibiscus tea. There's no denying that hibiscus is one of the most beautiful flowers on the planet. Similarly, it cannot be denied that turning it into tea comes with so many health perks. A cup of it is known to help lower the blood pressure, prevent cancer and improve liver health. Traditional healers agree that it's also great for relieving the unfavorable symptoms of osteoarthritis.
Green tea. Everyone knows that green tea is an excellent stress reliving beverage. Not a lot of people are aware that it's also fantastic for reducing aching and swelling of the joints. Its antioxidants are capable of fighting off inflammation, and that's why a serving of it works just like a painkilling tablet.
Ginger tea. Leading the list of herbal beverages for reducing aching and swelling brought about by osteoarthritis is ginger tea. That's because every cup of it is flooded with anti inflammatory compounds. Actually, this is a well known home remedy for a number of problems related to the digestive system. Aside from osteoarthritis, it's also good for indigestion, acid reflux, abdominal cramping, excess gas and diarrhea.
Turmeric. Related to ginger, turmeric is a very popular Middle Eastern and Asian culinary spice that you may count on each time your joints feel achy and look swollen. It's usually brewed into tea. However, traditional healers also recommend for it to be administered topically most especially if immediate relief from osteoarthritis is warranted.
Rose hip. A cup of this herb is primarily used for having the immune system bolstered. It is capable of doing that because it's loaded with vitamin C. Having a serving of it on a regular basis is ideal for anyone who always seems to suffer from infections. Since rose hip also has superb anti inflammatory properties, you may count on it if your osteoarthritis is keeping you from having an enjoyable day.
Willow bark herbal tea. For so many years now, willow bark is used by traditional healers for managing different kinds of body aches and pains. Brewed into tea, it's ideal for individuals who are bugged by osteoarthritis. That's because the medicinal herb is capable of putting joint inflammation under control.
Stinging nettle tea. Despite of what it's called, stinging nettle is very good for aching joints. It's exactly for this reason why taking it in tea form is recommended for people with osteoarthritis. By the way, stinging nettle is also used for reducing the blood pressure and blood sugar levels. It helps deal with an enlarged prostate, too.
Hibiscus tea. There's no denying that hibiscus is one of the most beautiful flowers on the planet. Similarly, it cannot be denied that turning it into tea comes with so many health perks. A cup of it is known to help lower the blood pressure, prevent cancer and improve liver health. Traditional healers agree that it's also great for relieving the unfavorable symptoms of osteoarthritis.
Green tea. Everyone knows that green tea is an excellent stress reliving beverage. Not a lot of people are aware that it's also fantastic for reducing aching and swelling of the joints. Its antioxidants are capable of fighting off inflammation, and that's why a serving of it works just like a painkilling tablet.
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