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How To Prepare Yourself Mentally For Cataract Surgery Orange County

By Rebecca Brown


It is not all sunshine and blue skies to get informed that you need cataract surgery. Even if this is the only way to correct your vision problems, there is a high likelihood that you will get stressed by the news. A good way to reduce all the anxiety is by getting well acquainted with what is expected during a procedure and right after. When in need of cataract surgery Orange County could offer you a decent number of top rated eye doctors.

Stress or being mentally unprepared could take a toll on your overall health. Some patients suffer from high blood pressure, reduced concentration and even lack of sleep. Fortunately, most procedures are successful and they play a major role in enhancing the quality of life of persons with cataracts.

You will need to know all there is to know about a procedure for you to keep your nerves calm. Fortunately, your eye doctor is bound to be equipped with just the information you need. He or she will let you know about different aspects that touch on the operation. During consultation, be sure to also have a list of questions that could enable the expert to address all your concerns.

Another good thing to do is to take some time off your normal schedules and just relax. Find something exciting to do for you to keep your mind off negative thoughts. Enrolling in yoga, meditation or even just engaging in a beloved hobby will leave you happier and less stressed out.

It remains crucial to get some level of support from your friends and relatives. This will again assist in calming your nerves and dealing with anxiety. It also makes sense to find a trusted companion to go with you to the eye clinic during your appointment. This will again play a major role in keeping you calm all through. Keep in mind that you would be discharged after the procedure and you therefore need to have a designated driver.

The final, yet most important thing you should do is have a good sleep the night before your appointment. In case you are finding it challenging to doze off, take a long hot bath or just drink some decaffeinated tea. This will soothe your nerves, making it easier for you to fall into deep sleep. A well-rested body is equivalent to a clear mind and this would be instrumental in speeding up the recovery process.

Before the date of your surgery, your doctor will see you for a pre-procedure testing session. Your eligibility to a procedure will be evaluated and the expert will also run tests to determine the most appropriate intraocular lens to use. Any medications you are on will also be adjusted and you will be given eye drops to use for at least two days before the surgery.

It is crucial for you to also get ready for the recovery process. Once your companion drives you home, you should refrain from bending and lifting heavy objects for about two weeks. You want to arrange to get assistance from a trusted friend or relative.




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