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Attaining Drug Free Relief From Chronic Pain Via San Diego Rolfing Therapy

By Jerry Moore


If the pain you are experiencing has been around for at least 12 weeks, then it's what doctors refer to as chronic pain. Even though you can always take pain relieving medications, experts say that you should avoid doing so as much as you can. It's for the fact that there are involved side effects and risks, most of which can be quite adverse and serious. This is exactly the reason why most of those who are experiencing long term pain turn to drug free solutions. Keep on reading if you like to obtain relief in a safe, effective and natural fashion. This article will get you acquainted with San Diego rolfing therapy.

Every session lasts for 60 to 90 minutes. It is just like having deep tissue massage, which is something that's also proven effective for alleviating pain naturally. Rofing first came into being in the 1960s, and these days it is getting the attention of many individuals who are suffering from long term pain and do not want to introduce more issues into their lives by means of taking painkilling drugs.

Similar to many other pharmaceutical solutions out there, medications for pain management are known to cause nasty side effects. The kinds that are usually given to chronic pain sufferers can cause the likes of dizziness, nausea and heartburn. They are also known to cause tinnitus in some. Simply put, tinnitus is the perception of a ringing sound, which is something that can cause insomnia if it chooses to show up at night.

Although most of the said side effects are tolerable, it's an entirely different story when it comes to the risks. Long term pain medications are proven to cause an elevation in the blood pressure. Such is a serious matter because it is a risk factor for heart disease. Doctors admit that the number one killer on the face of the planet is none other than heart disease.

Especially when they're taken for a long time, painkilling drugs can cause damage to the liver and kidneys. They are referred to as vital organs due to the fact that they carry out so many important roles or functions. If the liver and kidneys are no longer working optimally, all kinds of health nightmares can come into being.

By considering the side effects and also risks, it's easy to see why relying on pharmaceutical remedies for long term pain is not really a good idea. Needless to say, you should refrain from taking a painkiller each time you are seeking alleviation from aches and pains. Fortunately, there are many different all natural ways for you to obtain much needed relief.

Getting massages regularly is a solution that's proven effective by so many chronic sufferers across the globe. Since there are various forms of massages to choose from, you will surely find one that perfectly matches your specific needs. It's a good idea for you to try rolfing if you no longer want to rely on painkilling medications each time.

Looking for a trusted rolfer in your area is the initial step to take. A rolfer is an individual who is trained to provide it. Do not assume that a single treatment can make a huge difference. Undergoing a few sessions is needed before you obtain superb results.




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